Canada's physical activity guide for youth : H39-611/2002-1E-PDF
This pamphlet issues a challenge to Canada’s youth: Dare to be active. Meeting new friends, improving self-esteem, achieving a healthy weight, and strengthening bones and muscles are just some of the benefits teens can enjoy with a healthy lifestyle. A five-month chart is included to help teens slowly increase their daily moderate and vigorous physical activity, and suggestions of activities that will help keep teens happy and healthy are listed, including skiing or snowboarding, skateboarding, dancing, raking the leaves, and walking to the mall.
Lien permanent pour cette publication :
publications.gc.ca/pub?id=9.694388&sl=1
| Ministère/Organisme | Canada. Health Canada. |
|---|---|
| Titre | Canada's physical activity guide for youth |
| Type de publication | Monographie |
| Langue | [Anglais] |
| Autres langues publiées | [Français] |
| Format | Électronique |
| Document électronique | |
| Autres formats offerts | Papier-[Anglais] |
| Note(s) | The catalogue number (H39-611/2002-1E) and ISBN (0-662-31931-1) for the bilingual print edition have been incorrectly copied in this electronic publication. |
| Information sur la publication | Ottawa - Ontario : Health Canada 2002. |
| Description | 2p.coloured illus., table |
| Numéro de catalogue |
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| Descripteurs | Fitness Youth |